AMD Ryzen 9 6980HX vs Intel Core 7 230H
AMD Ryzen 9 6980HX and Intel Core 7 230H are both laptop processors listed on PassMark CPU Benchmarks. This page sets their benchmark scores, estimated prices, and specifications side by side using the same source data for both, so the figures are directly comparable.
AMD Ryzen 9 6980HX lists FP7 and Intel Core 7 230H lists no socket, so moving between them is likely to be a platform change. Budget for a motherboard, memory, and cooling as well as the processor.
| Metric | AMD Ryzen 9 6980HX | Intel Core 7 230H |
|---|---|---|
| Single core | 3,587 | 4,094 |
| Multicore | 26,817 | 25,884 |
| Estimated price | Not listed | Not listed |
| Cores | 8 | 10 |
| Threads | 16 | 16 |
| Performance cores | Not listed | 6 |
| Efficient cores | Not listed | 4 |
| Base clock | 3.3 GHz | 3.5 GHz |
| Turbo clock | 5 GHz | 5.2 GHz |
| Typical TDP | 45 W | 45 W |
| Socket | FP7 | Not listed |
| Class | Desktop, Laptop | Laptop |
| Release / first seen | Q1 2026 | Q2 2026 |
How do the benchmark scores compare?
AMD Ryzen 9 6980HX has a PassMark single-core score of 3,587, compared with 4,094 for Intel Core 7 230H. Intel Core 7 230H has the higher score in this benchmark.
AMD Ryzen 9 6980HX has a PassMark multicore score of 26,817, compared with 25,884 for Intel Core 7 230H. AMD Ryzen 9 6980HX has the higher score in this benchmark.
Single-core scores describe one thread; multicore scores describe aggregate CPU throughput. These results do not establish which CPU is faster in every application. Compare platform support and total upgrade cost before buying.
Related comparisons
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- Intel Core 7 230H vs AMD Ryzen AI 7 450
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- Intel Core 7 230H vs AMD Ryzen 7 H 250
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Sources and data freshness
- AMD Ryzen 9 6980HX on PassMark CPU Benchmarks. Data retrieved .
- Intel Core 7 230H on PassMark CPU Benchmarks. Data retrieved .
The retrieval date records when Find Me a CPU collected the source data. It is not a benchmark test date. Prices are USD estimates from the source, converted for other currencies, rather than live retailer offers. Release / first seen means the CPU first appeared on PassMark charts, not necessarily its launch date.
Benchmark scores do not predict frame rates in a particular game. Typical TDP is a specification, not measured electricity use. A matching socket does not confirm motherboard support; check the manufacturer's CPU support list and BIOS requirements.
How our data and recommendations work