The details make the difference
AMD Ryzen 7 7445H vs Intel Core i9-10900F @ 2.80GHz
Comparing 2 of up to 6 processors side by side.
| Metric | ||
|---|---|---|
| Single core | 3,710 | 3,025 |
| Multicore | 19,643 | 19,678 |
| Estimated price | Not listed | $597.30 |
| Cores | 6 | 10 |
| Threads | 12 | 20 |
| Performance cores | Not listed | Not listed |
| Efficient cores | Not listed | Not listed |
| Turbo clock | 4.7 GHz | 5.2 GHz |
| Typical TDP | 35 W | 65 W |
| Socket | FP7 , FP7r2 | FCLGA1200 |
| First seen | Q2 2026 | Q3 2020 |
How do the benchmark scores compare?
AMD Ryzen 7 7445H has a PassMark single-core score of 3,710, compared with 3,025 for Intel Core i9-10900F @ 2.80GHz. AMD Ryzen 7 7445H has the higher score in this benchmark.
AMD Ryzen 7 7445H has a PassMark multicore score of 19,643, compared with 19,678 for Intel Core i9-10900F @ 2.80GHz. Intel Core i9-10900F @ 2.80GHz has the higher score in this benchmark.
Single-core scores describe one thread; multicore scores describe aggregate CPU throughput. These results do not establish which CPU is faster in every application. Compare platform support and total upgrade cost before buying.
AMD Ryzen 7 7445H lists FP7 , FP7r2; Intel Core i9-10900F @ 2.80GHz lists FCLGA1200. Check the motherboard manufacturer's CPU support list and BIOS requirements. If the required platform changes, include motherboard, memory and cooling costs; the CPU price alone is not the full upgrade cost.
Sources and data freshness
- AMD Ryzen 7 7445H on PassMark CPU Benchmarks. Data retrieved .
- Intel Core i9-10900F @ 2.80GHz on PassMark CPU Benchmarks. Data retrieved .
The retrieval date records when Find Me a CPU collected the source data. It is not a benchmark test date. Prices are USD estimates from the source, converted for other currencies, rather than live retailer offers. Release / first seen means the CPU first appeared on PassMark charts, not necessarily its launch date.
Benchmark scores do not predict frame rates in a particular game. Typical TDP is a specification, not measured electricity use. A matching socket does not confirm motherboard support; check the manufacturer's CPU support list and BIOS requirements.
How our data and recommendations work