The details make the difference
AMD Ryzen 9 6980HX vs Intel Core 7 250H
Comparing 2 of up to 6 processors side by side.
| Metric | ||
|---|---|---|
| Single core | 3,587 | 4,058 |
| Multicore | 26,817 | 26,210 |
| Estimated price | Not listed | Not listed |
| Cores | 8 | 14 |
| Threads | 16 | 20 |
| Performance cores | Not listed | 6 |
| Efficient cores | Not listed | 8 |
| Turbo clock | 5 GHz | 5.4 GHz |
| Typical TDP | 45 W | 45 W |
| Socket | FP7 | FCBGA1744 |
| First seen | Q1 2026 | Q1 2025 |
How do the benchmark scores compare?
AMD Ryzen 9 6980HX has a PassMark single-core score of 3,587, compared with 4,058 for Intel Core 7 250H. Intel Core 7 250H has the higher score in this benchmark.
AMD Ryzen 9 6980HX has a PassMark multicore score of 26,817, compared with 26,210 for Intel Core 7 250H. AMD Ryzen 9 6980HX has the higher score in this benchmark.
Single-core scores describe one thread; multicore scores describe aggregate CPU throughput. These results do not establish which CPU is faster in every application. Compare platform support and total upgrade cost before buying.
AMD Ryzen 9 6980HX lists FP7; Intel Core 7 250H lists FCBGA1744. Check the motherboard manufacturer's CPU support list and BIOS requirements. If the required platform changes, include motherboard, memory and cooling costs; the CPU price alone is not the full upgrade cost.
Sources and data freshness
- AMD Ryzen 9 6980HX on PassMark CPU Benchmarks. Data retrieved .
- Intel Core 7 250H on PassMark CPU Benchmarks. Data retrieved .
The retrieval date records when Find Me a CPU collected the source data. It is not a benchmark test date. Prices are USD estimates from the source, converted for other currencies, rather than live retailer offers. Release / first seen means the CPU first appeared on PassMark charts, not necessarily its launch date.
Benchmark scores do not predict frame rates in a particular game. Typical TDP is a specification, not measured electricity use. A matching socket does not confirm motherboard support; check the manufacturer's CPU support list and BIOS requirements.
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